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All cuisines › German

Knuspriger Schweinebraten mit Gedünstetem Rotkohl

Crispy Roast Pork with Steamed Red Cabbage (Keto Modified)

No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatPork

Order one of these instead

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18gNet carbs
25gTotal carbs
7gFibre
70gProtein
75gFat
1150Calories

What it is

Tender, slow-roasted pork shoulder or belly with a crispy crackling, traditionally served with gravy and red cabbage. Modified to omit high-carb sides and minimize sugar in the cabbage.

Key ingredients

Pork shoulder/belly, red cabbage, onions, cooking fat/oil, salt, pepper, caraway seeds.

If you order it anyway

Explicitly request no potato dumplings (Knödel), mashed potatoes, or bread. Ask for the red cabbage to be prepared with minimal or no added sugar (or opt for a green salad/steamed vegetables instead). Ensure any gravy is not flour-thickened.

Watch out for

Red cabbage is often sweetened significantly; gravy can be thickened with flour or starch; hidden sugars in marinades or seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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