Pfifferlingsrahmgulasch (Vegetarisch, ohne Bindemittel)
Chanterelle Cream Goulash (Vegetarian, Keto-Modified)
Yes, with a tweak: confirm no flour or starch for thickening. About 8g net carbs per serving.
What it is
A rich and creamy vegetarian goulash (stew) made with seasonal chanterelle mushrooms (Pfifferlinge) in a savory cream sauce. This keto version uses no flour or starch as a thickener and is served without carb-heavy sides.
Key ingredients
Chanterelle mushrooms, onions, garlic, heavy cream, vegetable broth, butter, fresh parsley, salt, black pepper.
How to make it keto
Confirm no flour or starch for thickening. No bread, dumplings, or noodles.
Watch out for
Flour/starch as thickener, carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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