Κάπαρη Σαλάτα
Caper Salad
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Greek dishes.
What it is
A tangy and savory salad made primarily from capers, often mixed with finely chopped red onion, olive oil, and lemon juice. A unique and bold-flavored meze.
Key ingredients
Capers (brined), red onion, olive oil, lemon juice, fresh dill or parsley, black pepper.
Optional tweaks
Naturally keto-friendly. Ensure capers are brined in salt/vinegar, not sweetened. No modifications typically needed beyond asking for no bread.
Say this to the waiter (Greek)
Χωρίς ψωμί, σας παρακαλώ. Επιβεβαιώστε ότι οι κάπαρες είναι σε άλμη και όχι γλυκές.
No bread, please. Please confirm the capers are brined in salt/vinegar, not sweetened.
Watch out for
None inherent, but always served with bread in a restaurant setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
