Bistec Encebollado
Steak with Onions and Keto Sides
Yes, with a tweak: ask for no rice, no beans, and no tortillas. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Pan-fried or grilled beef steak generously topped with sautéed onions. A simple yet flavorful dish that can easily be adapted by choosing keto-friendly sides.
Key ingredients
Beef steak (sirloin, round), onions, cooking oil, salt, pepper. Keto sides typically include a simple green salad or grilled low-carb vegetables.
How to make it keto
Ask for no rice, no beans, and no tortillas. Request a side salad with oil and vinegar dressing (no sugary dressings, no croutons, no corn) or grilled low-carb vegetables such as bell peppers or chayote.
Watch out for
Potential for sugar in marinades or sauces accompanying the steak, and automatic serving of high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
