Buche de Cerdo Guisado con Tomate y Chiles (Keto)
Keto Pork Stomach Stew with Tomato and Chiles
Yes, with a tweak: ensure no starchy thickeners (masa, flour) are used in the stew. About 10g net carbs per serving.
What it is
Tender pieces of pork stomach (buche), cleaned and slow-stewed in a rich, savory sauce made from roasted tomatoes, a blend of mild and smoky chiles (like guajillo or pasilla), garlic, and onion. This robust, offal-based dish is prepared without any starchy thickeners or added sugar, allowing the deep, complex flavors to shine.
Key ingredients
Pork stomach (buche), fresh tomatoes, dried chiles (e.g., guajillo, pasilla), onion, garlic, lard or cooking oil, chicken broth, herbs (e.g., thyme, bay leaf), salt, pepper.
How to make it keto
Ensure no starchy thickeners (masa, flour) are used in the stew. Confirm no added sugars in the sauce.
Watch out for
Hidden sugar in tomato/chile sauce, starchy thickeners (masa).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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