Caldo de Mariscos con Coco y Chiles Cobaneros (Sin Yuca/Plátano)
Seafood Soup with Coconut Milk and Cobanero Chiles (No Yuca/Plantain)
Yes, with a tweak: strictly exclude yuca, plantains, potatoes, or any other starchy vegetables. About 14g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
A vibrant and spicy seafood soup showcasing a medley of fresh seafood in a rich coconut milk broth, subtly spiced with traditional chiles cobaneros. This hearty soup is a coastal favorite, naturally keto when prepared without starchy root vegetables like yuca or plantains.
Key ingredients
Mixed seafood (shrimp, fish, squid, mussels)
How to make it keto
Strictly exclude yuca, plantains, potatoes, or any other starchy vegetables. Ensure no sugar is added to the broth.
Watch out for
Traditional inclusion of yuca or plantains, hidden sugar in broth or coconut milk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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