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All cuisines › Guatemalan

Chirmol con Aguacate

Fresh Tomato Salsa with Avocado

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
18gTotal carbs
10gFibre
4gProtein
35gFat
400Calories

What it is

A classic Guatemalan fresh salsa made from roasted or grilled tomatoes, onions, and cilantro, typically served alongside fresh avocado slices or mashed guacamole. Excellent as a side or condiment.

Key ingredients

Tomatoes, onion, cilantro, lime juice, salt, pepper, avocado, olive oil.

Optional tweaks

Ensure no added sugar to the chirmol, which is generally unlikely for this fresh preparation but always worth confirming. Request a generous portion of avocado.

Watch out for

Large quantities of tomatoes contribute to total carbs. Some restaurants might add a small amount of sugar to balance acidity in the chirmol.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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