Chirmol de Tomate Fresco
Fresh Tomato Salsa (No Sugar Added)
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A traditional fresh Guatemalan salsa, often made with fire-roasted tomatoes, onions, cilantro, and chiles. It's a versatile condiment for grilled meats or as a side, naturally low in carbs when prepared without sugar.
Key ingredients
Roasted tomatoes, red onion, cilantro, chiles (serrano or jalapeño), garlic, lime juice, salt, pepper, olive oil.
Optional tweaks
Confirm no sugar is added to the salsa. Request it be served without tortilla chips or other carb-based accompaniments.
Watch out for
Added sugar to balance acidity, very large portions of tomato can accumulate carbs. Usually served with high-carb tortilla chips.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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