Ejotes Salteados con Tocino y Queso Seco (Keto)
Sautéed Green Beans with Bacon and Dry Cheese (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Fresh green beans (ejotes) sautéed until tender-crisp with savory bacon bits and crumbled queso seco (dry aged cheese). A simple yet flavorful side dish that is naturally keto.
Key ingredients
Green beans (ejotes), bacon, queso seco (dry aged cheese), olive oil, garlic, salt, black pepper.
Optional tweaks
No specific modifications needed, as this dish is inherently keto-friendly. Ensure no high-carb additions like corn or potatoes.
Watch out for
Cross-contamination with high-carb ingredients if prepared on shared surfaces, addition of high-carb vegetables like corn or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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