Ensalada de Berro y Huevo Duro
Watercress and Hard-boiled Egg Salad
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
A crisp and refreshing salad featuring peppery watercress, sliced hard-boiled eggs, thin slivers of red onion, and radish, tossed in a tangy lime-olive oil vinaigrette. A light, nutrient-dense choice.
Key ingredients
Watercress, hard-boiled eggs, red onion, radish, ripe avocado, fresh lime juice, extra virgin olive oil, salt, black pepper.
Optional tweaks
Naturally keto. Confirm dressing is a simple oil and vinegar/lime base, unsweetened. Ensure no croutons or other high-carb additions are included.
Watch out for
Sweetened vinaigrettes, addition of high-carb vegetables (e.g., corn) or starchy components (e.g., croutons).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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