Ensalada de Berros
Watercress Salad with Vinaigrette
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A refreshing and simple salad primarily featuring peppery watercress, often dressed lightly with olive oil, lime or lemon juice, and salt. Can optionally include slices of hard-boiled egg or avocado.
Key ingredients
Watercress, olive oil, lime juice (or lemon), salt, black pepper. (Optional: slices of hard-boiled egg or avocado).
Optional tweaks
Ensure no sugary dressing is used. Confirm no croutons or other carb additions.
Watch out for
Sugary dressings, croutons, high-carb additions like potato or corn in some variations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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