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All cuisines › Guatemalan

Ensalada Fresca con Aguacate

Fresh Salad with Avocado and Oil & Vinegar

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

Keto as servedLow Carb SideVegetable
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See photos of this dish ›
4gNet carbs
10gTotal carbs
6gFibre
6gProtein
30gFat
350Calories

What it is

A simple yet refreshing side salad featuring crisp lettuce, sliced tomatoes, cucumbers, and generous portions of creamy avocado, typically dressed with oil and vinegar.

Key ingredients

Lettuce (romaine, leaf), tomatoes, cucumbers, avocado, olive oil, white vinegar or lime juice, salt, pepper.

Optional tweaks

Confirm no sugary dressing. Request oil and vinegar on the side. Ensure no croutons, corn, or other high-carb additions.

Watch out for

Sugary dressings, croutons, corn, or other high-carb additions that might be mixed in.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
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Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
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Guacamole (no chips)
Hígado Encebollado
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