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All cuisines › Guatemalan

Guacamol con Vegetales para Dipear

Guacamole with Low-Carb Vegetables for Dipping

Yes, with a tweak: ensure no added sugar. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.

Needs a tweakHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
20gTotal carbs
15gFibre
8gProtein
50gFat
550Calories

What it is

Freshly made guacamole with ripe avocados, onions, cilantro, and lime juice, served with a selection of low-carb vegetables like cucumber slices, bell pepper strips, or celery sticks for dipping.

Key ingredients

Avocados, red onion, cilantro, lime juice, salt. Cucumber, bell pepper, celery sticks.

How to make it keto

Ensure no added sugar. Crucially, request no corn chips for dipping, and instead ask for low-carb vegetable sticks.

Watch out for

Traditionally served with high-carb corn tortilla chips. Some recipes might add fillers or small amounts of sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Ensalada de Aguacate
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Estofado de Res
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Guatemalan Beef Stew (Keto, no root vegetables)
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Guacamol
Guacamole (no chips)
Hígado Encebollado
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Hilachas
Shredded Beef in Tomato Sauce with Keto Sides

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