Huevos Revueltos con Queso (keto modificado)
Scrambled Eggs with Cheese (without beans, plantains, or tortillas)
Yes, with a tweak: request no beans, no fried plantains, and no tortillas. About 9g net carbs per serving.
What it is
Scrambled eggs cooked with a savory blend of spices, often with diced vegetables like onion and tomato, and served with crumbled fresh cheese. A popular breakfast item that can be modified to be keto-friendly.
Key ingredients
Eggs, crumbled fresh cheese (queso fresco), onion, tomato, cilantro, cooking oil (e.g., vegetable oil or lard), salt, pepper.
How to make it keto
Request no beans, no fried plantains, and no tortillas. Ensure eggs are cooked with plenty of fat (butter/oil) and consider asking for extra cheese or avocado.
Watch out for
Refried beans, fried plantains, and tortillas are almost always served alongside. Hidden sugars in pre-mixed vegetable bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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