Tripes Grillées
Grilled Tripe
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Haitian dishes.
What it is
Beef tripe, tenderized by boiling, then marinated in a savory blend of Haitian spices and grilled to a slightly crispy finish. Rich in texture and flavor.
Key ingredients
Beef tripe, lime juice, garlic, bell peppers, Scotch bonnet pepper, thyme, parsley, olive oil, salt, black pepper.
Optional tweaks
Confirm no sugary marinades are used. Request with a simple oil and herb dressing.
Say this to the waiter (Haitian Creole)
Pou Tripes Grillées yo, tanpri konfime pa gen marinad ki gen sik. Mwen ta renmen l ak yon senp asòti lwil ak remèd fèy.
For the Tripes Grillées, please confirm no sugary marinades. I'd like it with a simple oil and herb dressing.
Watch out for
Marinades or rubs may contain sugar. Often served with starchy sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Haitian menuAll 177 Haitian dishes ›
