Alleppey Fish Curry (Keto Modified)
Keto Kerala Fish Curry with Raw Mango & Coconut Milk
No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A tangy and creamy fish curry from Kerala, typically made with firm white fish, raw mango, green chilies, and rich coconut milk. The keto modification ensures no starchy thickeners are used.
Key ingredients
Fish fillets (e.g., Kingfish, Pomfret), full-fat coconut milk, raw mango, green chilies, ginger, garlic, curry leaves, mustard seeds, fenugreek seeds, turmeric powder, Kashmiri chili powder, coconut oil.
If you order it anyway
Confirm no starch/flour as thickener. Ensure no added sugar. Request extra coconut milk for creaminess if preferred.
If you order it anyway, say this (Hindi)
कृपया कन्फर्म करें कि गाढ़ा करने के लिए स्टार्च या आटा नहीं है, और चीनी भी नहीं है। क्या इसमें एक्स्ट्रा नारियल का दूध मिल सकता है?
Please confirm no starch or flour is used for thickening, and no added sugar. Can I get extra coconut milk?
Watch out for
Starch/flour thickeners, added sugar, excessive raw mango.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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