Parsi Akoori
Parsi Scrambled Eggs
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.
What it is
A rich, flavorful Parsi-style scrambled egg dish, typically cooked with finely chopped onions, tomatoes, green chilies, and fresh cilantro, often in butter or ghee. It's inherently low-carb and makes for a hearty meal.
Key ingredients
Eggs, onions, tomatoes, green chilies, cilantro, ginger-garlic paste, ghee/butter, turmeric, red chili powder, cumin powder, garam masala.
Optional tweaks
Ensure no added sugar (uncommon but possible in some variations). Request extra ghee/butter for higher fat content if desired.
Say this to the waiter (Hindi)
Parsi Akoori में चीनी बिलकुल मत डालना। इसमें थोड़ा ज़्यादा घी डाल दीजिए।
Please ensure no added sugar in the Parsi Akoori. Could I also have extra ghee?
Watch out for
Excessive use of onions and tomatoes can slightly increase carbohydrate count; potential for hidden sugar (though rare in this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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