Keto Kikil Sapi Masak Pedas
Sugar-free Spicy Braised Beef Tendon
Yes, with a tweak: request 'no sugar' and 'no kecap manis'. About 7g net carbs per serving.
What it is
Beef tendon ('kikil'), slowly cooked until gelatinously tender, then braised or stir-fried in a vibrant, spicy chili paste (bumbu pedas) featuring red chilies, garlic, shallots, and ginger. This keto version is made without any added sugar, focusing on the natural heat and savory depth.
Key ingredients
Beef tendon (kikil), red chilies, shallots, garlic, ginger, galangal, lemongrass, bay leaves, kaffir lime leaves, coconut oil or palm oil, salt. A small amount of coconut milk may be used for richness.
How to make it keto
CRITICAL: Request 'no sugar' and 'no kecap manis'. Confirm that any sauce is not thickened with starch. If coconut milk is used, ensure it's unsweetened.
Say this to the waiter (Indonesian)
Kikil Sapi Masak Pedas: Tolong tanpa gula dan tanpa kecap manis. Pastikan sausnya tidak dikentalkan pakai tepung. Kalau pakai santan, harus santan tawar.
For Kikil Sapi Masak Pedas, no sugar, no kecap manis. Please ensure the sauce isn't thickened with starch. If using coconut milk, it must be unsweetened.
Watch out for
Hidden sugars in the chili paste ('bumbu pedas') or from a touch of kecap manis. Some restaurants might use starchy thickeners. Chili and aromatic vegetables contribute carbs, especially in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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