Keto Terik Daging Sapi
Sugar-Free Javanese Beef Stew in Coconut Milk
Yes, with a tweak: ensure 'no sugar' is added. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A mild and creamy Javanese beef stew, slow-cooked in coconut milk with a rich blend of spices like coriander, cumin, and kluwek (black nut), typically without the intense spice of a gulai. Keto version is sugar-free.
Key ingredients
Beef chunks, coconut milk, shallots, garlic, coriander, cumin, candlenuts, kluwek, galangal, lemongrass, bay leaves, kaffir lime leaves, salt, pepper, cooking oil.
How to make it keto
Ensure 'no sugar' is added. Confirm no high-carb thickeners are used. Served without rice.
Say this to the waiter (Indonesian)
Keto Terik Daging Sapi-nya jangan pakai gula dan tanpa pengental tinggi karbo ya. Tidak pakai nasi.
For Keto Terik Daging Sapi, please ensure no sugar or high-carb thickeners are added. No rice, please.
Watch out for
Hidden sugars, especially if a 'bumbu dasar' (base spice paste) is pre-made with sugar. Candlenuts contribute some carbs. Kluwek can also contribute some carbs. Serving with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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