Terong Goreng Bumbu Bawang
Fried Eggplant with Garlic & Shallot Paste
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Eggplant slices lightly fried and then coated in a simple, aromatic paste of garlic and shallots, often with a touch of chili.
Key ingredients
Eggplant, cooking oil, garlic, shallots, salt, pepper, bird's eye chilies (optional).
Optional tweaks
Ensure no sugar is added to the spice paste or during frying. Eggplant absorbs oil, so accounting for higher fat is important.
Say this to the waiter (Indonesian)
Terong Goreng Bumbu Bawang, tolong pastikan tidak ada gula di bumbu atau saat menggoreng.
For Terong Goreng Bumbu Bawang, please ensure no sugar is added to the spice paste or during frying.
Watch out for
Hidden sugar in the spice paste or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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