Tumis Bunga Kecombrang
Stir-fried Torch Ginger Flower
Yes, with a tweak: ensure no sugar is added. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
A fragrant and slightly tart stir-fry featuring the unique torch ginger flower (bunga kecombrang), sautéed with garlic, shallots, and chili. It offers a distinctive citrusy and floral aroma. Easily made keto by ensuring no sugar is added to the seasoning.
Key ingredients
Torch ginger flower, garlic, shallots, bird's eye chili, cooking oil, salt, pepper.
How to make it keto
Ensure no sugar is added. Can be combined with a small amount of lean protein like chicken breast or shrimp for a more complete dish (confirm protein if added).
Say this to the waiter (Indonesian)
Mohon Tumis Bunga Kecombrang ini tidak pakai gula. Bisa ditambah sedikit udang?
Please ensure no sugar is added to the Tumis Bunga Kecombrang. Can I add some shrimp to it?
Watch out for
Hidden sugar in seasoning, especially if a sweet flavor profile is desired by the restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.