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All cuisines › Indonesian

Tumis Lidah Sapi

Stir-fried Beef Tongue

Yes, with a tweak: request no added sugar, no sweet soy sauce (kecap manis), and confirm no cornstarch or thickeners. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Needs a tweakHigh FatBeef
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8gNet carbs
10gTotal carbs
2gFibre
40gProtein
45gFat
600Calories

What it is

Tender slices of beef tongue stir-fried with a savory blend of garlic, shallots, and chili. A rich and hearty dish, often seasoned simply to highlight the tongue's unique flavor.

Key ingredients

Beef tongue, garlic, shallots, chili

How to make it keto

Request no added sugar, no sweet soy sauce (kecap manis), and confirm no cornstarch or thickeners. Specify a savory soy sauce if used.

Say this to the waiter (Indonesian)

Tumis Lidah Sapinya jangan pakai gula tambahan atau kecap manis. Tolong jangan pakai maizena atau pengental. Kalau pakai kecap, pakai kecap asin saja.

For Tumis Lidah Sapi, no added sugar or kecap manis. Please confirm no cornstarch/thickeners. If soy sauce is used, only savory soy sauce.

Watch out for

Hidden sugar in soy sauce or other seasonings. Excess onion/garlic can add up. Some restaurants may add high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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