Tumis Paru Bawang Merah
Stir-fried Beef Lung with Shallots
Yes, keto as served. About 6g net carbs per serving.
What it is
A rustic and flavorful dish featuring tender pieces of beef lung ('paru'), often pre-boiled to achieve a soft texture, then stir-fried with an abundance of sliced shallots, garlic, and chilies. The simple preparation allows the rich flavor of the offal and the sweetness of the caramelized shallots to shine.
Key ingredients
Beef lung (paru), generous amounts of shallots, garlic, red chilies, green chilies, bay leaf, galangal, salt, pepper, coconut oil.
Optional tweaks
Ensure no sugar is added during the stir-frying process. This dish is typically straightforward and low in carbs by nature, but always verify.
Say this to the waiter (Indonesian)
Tumis Paru Bawang Merah: Mohon pastikan tanpa gula tambahan saat dimasak.
Tumis Paru Bawang Merah: Please ensure no sugar is added during cooking.
Watch out for
There are no significant carb risks for this dish if prepared authentically without added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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