Savory meatballs (kofteh) made from ground meat, often mixed with herbs and spices, then simmered in a tangy sauce flavored with pomegranate paste. This keto version omits traditional binders like rice or legumes.

Key ingredients

Ground beef or lamb, onion, fresh herbs (e.g., mint, parsley), spices (turmeric, black pepper), egg (for binding), pomegranate paste, cooking oil (e.g., vegetable oil), salt.

If you order it anyway

Crucially, ensure no rice, split peas, or other legumes are used as binders in the meatballs. Confirm no added sugar in the pomegranate paste. Request no bread or rice on the side.

If you order it anyway, say this (Persian)

لطفاً مطمئن شوید در کوفته برنج، لپه یا حبوبات دیگر نیست. رب انار شکر نداشته باشد. نان یا برنج هم در کنارش نباشد.

Please confirm no rice, split peas, or legumes are used in the meatballs. No added sugar in the pomegranate paste. No bread or rice on the side.

Watch out for

Traditional kofteh often use rice or legumes as binders; these must be entirely omitted. Pomegranate paste can contain added sugar. Omit rice/bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.