Cloicheáin Bhá Bhaile Átha Cliath Pan-Seared le Im Gairleog Luibh agus Spionáiste Sautéed
Pan-Seared Dublin Bay Prawns with Garlic Herb Butter and Sautéed Spinach
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Irish dishes.
What it is
Succulent Dublin Bay prawns, a local delicacy, delicately pan-seared with a generous amount of fragrant garlic and herb butter, served with fresh sautéed spinach.
Key ingredients
Dublin Bay prawns, butter, fresh garlic, fresh herbs (e.g., parsley, chives), salt, black pepper, spinach, olive oil (for sautéing).
Optional tweaks
Request no added flour or sugar in the garlic herb butter sauce. Ensure spinach is sautéed simply with fat and no starchy vegetables.
Watch out for
Flour/cornstarch used to thicken butter sauces; hidden sugars in prepared herb blends or seasonings; contamination from shared cooking surfaces if breaded items are prepared alongside; non-keto-friendly vegetables in error.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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