סלט פתוש (ללא קרוטונים)
Fattoush Salad (No Pita Croutons)
Yes, with a tweak: request *no* fried pita croutons. About 7g net carbs per serving.
What it is
A fresh and vibrant Levantine salad with mixed greens, tomatoes, cucumbers, radishes, bell peppers, and herbs, dressed with a tangy sumac and olive oil vinaigrette, served without the traditional fried pita croutons.
Key ingredients
Romaine lettuce, cucumber, tomato, radish, bell pepper, red onion, olive oil, lemon juice, sumac, fresh mint, fresh parsley, salt, pepper.
How to make it keto
Crucially, request *no* fried pita croutons. Confirm the dressing has no added sugar.
Say this to the waiter (Hebrew)
לסלט פתוש, בבקשה בלי קרוטוני פיתה מטוגנים. ודאו שהרוטב ללא תוספת סוכר.
For the "סלט פתוש", please serve without fried pita croutons. Confirm the dressing has no added sugar.
Watch out for
The traditional fried pita croutons are the main carb. Some restaurant dressings may contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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