פלפלים קלויים עם שום ועשבי תיבול
Roasted Bell Peppers with Garlic and Herbs
Yes, keto as served. About 7g net carbs per serving.
What it is
Sweet bell peppers, typically red and yellow, roasted until tender and slightly charred, then dressed with extra virgin olive oil, fresh garlic, and fragrant Mediterranean herbs.
Key ingredients
Bell peppers (red, yellow, orange), extra virgin olive oil, fresh garlic, fresh parsley/oregano/basil, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the dressing or marinade. Confirm no other high-carb vegetables are mixed in, such as potatoes.
Say this to the waiter (Hebrew)
לפלפלים קלויים, וודא בבקשה שאין סוכר מוסף ברוטב או במרינדה. ובלי תוספת של תפוחי אדמה או ירקות עשירים בפחמימות.
For פלפלים קלויים, no added sugar in dressing or marinade. No potatoes or other high-carb vegetables mixed in please.
Watch out for
Hidden sugars in marinades or dressings. Can be served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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