כבש מפורק
Slow-Cooked Pulled Lamb
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
Succulent lamb shoulder, slow-cooked until fall-apart tender, seasoned with savory spices. A rich and comforting meat dish, perfect when served with keto-friendly sides.
Key ingredients
Lamb shoulder, olive oil, salt, black pepper, garlic, onions, bay leaves, rosemary, various spices (e.g., cumin, paprika, turmeric).
Optional tweaks
Ensure no sugary rubs or glazes are used. Request it served without any bread, rice, or potato accompaniments.
Say this to the waiter (Hebrew)
בכבש מפורק, לוודא ללא רטבים או זיגוג מתוק. להגיש בלי לחם, אורז או תוספות תפוחי אדמה.
For the כבש מפורק, ensure no sugary rubs or glazes. Serve without bread, rice, or potato accompaniments.
Watch out for
Spice rubs or cooking liquids might contain hidden sugars. Often served with starchy sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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