Agnello al Dragoncello
Lamb with Tarragon
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.
What it is
Tender lamb pieces (e.g., shoulder or leg), slowly braised or pan-fried with the distinctive anise-like flavor of fresh tarragon, garlic, and a hint of white wine. A refined and aromatic lamb preparation.
Key ingredients
Lamb shoulder/leg, fresh tarragon, garlic, olive oil, dry white wine (minimal), lamb broth, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the sauce. Confirm no sugary marinades or glazes. Request without any starchy side dishes.
Say this to the waiter (Italian)
Per l'Agnello al Dragoncello, la salsa senza farina o amido. Mi conferma che non ci sono marinate o glasse zuccherate? E senza contorni amidacei.
Please, no flour or starch to thicken the sauce. Confirm no sugary marinades or glazes. Serve without starchy side dishes.
Watch out for
Minimal carbs from garlic and a negligible amount from cooking wine. Potential for starch thickeners in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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