Stracciatella alla Romana
Roman Egg Drop Soup
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A classic Roman soup featuring a clear, rich broth with whisked eggs, grated Parmesan cheese, and a hint of nutmeg. Naturally low in carbohydrates.
Key ingredients
Chicken or beef broth, eggs, grated Parmigiano-Reggiano cheese, nutmeg, salt, pepper.
Optional tweaks
No specific modifications are typically needed. Ensure no pasta or bread is served with it.
Say this to the waiter (Italian)
Per la Stracciatella, per favore, senza pasta o pane.
For the Stracciatella, please ensure no pasta or bread is served with it.
Watch out for
Some restaurants might add tiny pasta (pastina) to broth-based soups. Confirm no pasta.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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