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All cuisines › Japanese

Keto Hamo no Ochotsukurimono

Keto Hamo Sashimi with Sugar-Free Plum Sauce

Yes, with a tweak: explicitly request a sugar-free umeboshi sauce, or substitute with simple low-carb ponzu sauce or just salt/lime. About 4g net carbs per serving.

Needs a tweakHigh ProteinFish
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
12gFat
300Calories

What it is

Delicate, thinly sliced and parboiled pike conger eel (hamo) presented in a unique fashion, served with a sugar-free, tart plum (umeboshi) sauce.

Key ingredients

Hamo (pike conger eel), umeboshi paste (sugar-free), low-carb soy sauce, sugar-free mirin, dashi, shiso leaves, ponzu (if used as alternative).

How to make it keto

Explicitly request a sugar-free umeboshi sauce, or substitute with simple low-carb ponzu sauce or just salt/lime.

Say this to the waiter (Japanese)

鱧のおちょこ作りは、砂糖不使用の梅肉ソースでお願いします。なければポン酢か塩、ライムで。

Please use sugar-free umeboshi sauce, or substitute with ponzu, salt, or lime for the Hamo no Ochotsukurimono.

Watch out for

Traditional umeboshi sauces contain significant sugar. Ensure sugar-free modification.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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