Otsumami Konbu
Roasted Kombu Seaweed Snack
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.
KAPhoto coming soon
See photos of this dish ›2gNet carbs
10gTotal carbs
8gFibre
5gProtein
5gFat
100Calories
What it is
Crispy pieces of roasted kombu seaweed, often lightly salted, served as a simple, savory snack or accompaniment.
Key ingredients
Kombu seaweed, salt, sesame oil (optional).
Optional tweaks
None, ensure no sugary seasonings or glazes.
Say this to the waiter (Japanese)
おつまみ昆布に甘い調味料やタレは使わないでください。
Please ensure no sugary seasonings or glazes are used on the Otsumami Konbu.
Watch out for
Very low, unless flavored with sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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