Basal bil Sumac w Zeit
Onions with Sumac and Olive Oil
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
Thinly sliced red onions are generously tossed with vibrant sumac powder and a good drizzle of extra virgin olive oil. This pungent, tangy, and slightly sweet condiment or side dish is a refreshing accompaniment to many grilled meat dishes in Jordanian cuisine.
Key ingredients
Red onions, sumac, extra virgin olive oil, salt (optional).
Optional tweaks
Ensure minimal onion portion if following strict keto guidelines, as onions contain natural sugars.
Watch out for
Onions are naturally higher in carbohydrates; excessive portions can impact net carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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