Keto Mfarraket Batata bil Lahmeh (Kohlrabi & Lamb Scramble)
Keto Kohlrabi and Ground Lamb Scramble
Yes, with a tweak: potatoes are strictly replaced with diced kohlrabi to significantly reduce carbohydrate content. About 10g net carbs per serving.
What it is
A hearty and satisfying scramble where diced kohlrabi serves as a low-carb substitute for potatoes, mixed with seasoned ground lamb, sautéed onions, and garlic, all cooked together with Middle Eastern spices. Served as a complete meal.
Key ingredients
Kohlrabi (diced), ground lamb, olive oil, onion, garlic, Middle Eastern spices (cumin, paprika), salt, pepper
How to make it keto
Potatoes are strictly replaced with diced kohlrabi to significantly reduce carbohydrate content.
Watch out for
Kohlrabi contains moderate carbs. Small amount from onions and spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 487 Jordanian dishes ›
