Khorfesh bil Zeit
Artichoke Thistles with Olive Oil
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Jordanian dishes.
What it is
Tender artichoke thistles (khorfesh) slow-cooked or marinated in olive oil, garlic, and lemon juice. A flavorful vegetarian mezze.
Key ingredients
Artichoke thistles, extra virgin olive oil, garlic, lemon juice, salt, black pepper.
Optional tweaks
Ensure no potatoes or chickpeas are added, which sometimes appear in broader 'vegetable stew' contexts.
Watch out for
Some preparations might include small amounts of starchy vegetables like potatoes or chickpeas. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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