Kibdeh bil Baharat
Spiced Lamb Liver (Pan-Fried)
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender pieces of lamb liver quickly pan-fried and seasoned with a rich blend of traditional Middle Eastern spices (e.g., cumin, coriander, paprika, allspice). A simple, hearty, and intensely flavorful dish.
Key ingredients
Lamb liver, olive oil, onion, garlic, cumin, coriander, paprika, allspice, salt, black pepper.
Optional tweaks
Naturally keto; request without bread or rice. Ensure no sugary marinades are used.
Watch out for
Frequently served with bread. Onions and garlic contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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