Kibdeh bil Sanobar

Liver with Pine Nuts

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinLamb

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8gNet carbs

12gTotal carbs

4gFibre

45gProtein

65gFat

770Calories

What it is

Pan-fried lamb or chicken liver, quickly sautéed with toasted pine nuts, onions, and garlic. Seasoned with simple spices, this dish is rich in flavor and naturally keto-friendly, often served as a quick, flavorful meal.

Key ingredients

Lamb or chicken liver, pine nuts, onions, olive oil, garlic, cumin, coriander, black pepper, salt.

Optional tweaks

Served without bread or any starchy sides.

Watch out for

Onions, pine nuts (in large quantities).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.