Kibdeh Nayyeh
Raw Lamb Liver Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
A delicate and bold dish of very fresh, finely diced raw lamb liver, seasoned simply with good quality extra virgin olive oil, salt, black pepper, and sometimes fresh mint or chili. A traditional Bedouin specialty.
Key ingredients
Very fresh lamb liver (finely diced), extra virgin olive oil, salt, black pepper, fresh mint leaves (optional), chili flakes (optional).
Optional tweaks
Ensure the liver is absolutely fresh and of high quality, suitable for raw consumption. No bread served alongside.
Watch out for
None, as long as it's prepared simply. The primary risk is food safety with raw meat, so ensure a reputable restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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