Kofta bil Felfel w Basal
Grilled Kofta Skewers with Bell Peppers and Onions (No Bread)
Yes, with a tweak: ensure no bread or rice is served. About 10g net carbs per serving.
What it is
Spiced ground lamb or beef kofta, shaped onto skewers alternating with chunks of bell peppers and onions, then grilled to perfection. Served as a main, omitting any bread or rice.
Key ingredients
Ground lamb or beef
How to make it keto
Ensure no bread or rice is served. Confirm no breadcrumbs or other carb fillers in the kofta mix. Request extra grilled low-carb vegetables.
Watch out for
Onions and bell peppers contribute carbs. Hidden fillers in kofta mixture. Watch for sugary glazes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.