كوسا مفروم بالثوم والكسبرة (Kousa Mafrum bil Thawm wal Kasbara)

Minced Zucchini with Garlic and Cilantro

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Keto as servedLow Carb SideVegetable

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6gNet carbs

10gTotal carbs

4gFibre

5gProtein

22gFat

250Calories

What it is

Fresh zucchini, finely minced or grated, sautéed in olive oil with abundant crushed garlic and fresh cilantro until tender and fragrant. A simple, flavorful, and light vegetable side dish that pairs well with grilled meats.

Key ingredients

Zucchini, olive oil, garlic, fresh cilantro, salt, black pepper.

Optional tweaks

Ensure no rice or bread is served.

Watch out for

None inherent. Garlic has minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.