Labneh bil Zayt
Labneh with Olive Oil
Yes, keto as served. About 10g net carbs per serving.
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See photos of this dish ›10gNet carbs
10gTotal carbs
0gFibre
15gProtein
45gFat
505Calories
What it is
Thick, strained yogurt cheese (labneh) drizzled generously with olive oil, often served as a simple breakfast or mezze.
Key ingredients
Full-fat labneh, extra virgin olive oil. Optionally garnished with fresh mint.
Optional tweaks
Specify full-fat labneh. Ensure no bread or carby accompaniments are served.
Watch out for
Labneh contains some lactose (milk sugar). Traditionally served with copious amounts of bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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