Labneh ma' Thawm w Na'na'
Labneh with Garlic and Mint
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
A classic mezze item consisting of strained yogurt (labneh) generously drizzled with olive oil and mixed with fresh crushed garlic and chopped mint. It's a tangy, refreshing, and naturally keto-friendly dip.
Key ingredients
Labneh (strained yogurt), olive oil, fresh garlic, fresh mint, salt.
Optional tweaks
Naturally keto-friendly. Request extra olive oil for higher fat content.
Watch out for
None, if authentic ingredients are used. Small amounts of garlic and mint are negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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