Lahmeh Harra
Spicy Sautéed Lamb/Beef Cubes
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
Cubes of tender lamb or beef are pan-fried or sautéed until browned, then tossed with a generous amount of fresh chilies (green or red), garlic, and a hint of lemon juice or vinegar. It's a fiery, simple, and flavorful dish that's naturally low in carbs.
Key ingredients
Lamb or beef cubes, fresh green/red chilies, garlic, olive oil, lemon juice/vinegar, salt, black pepper, (optional: fresh cilantro).
Optional tweaks
Ensure no potatoes, tomatoes (beyond a garnish), or other starchy vegetables are added. Confirm no sugar is used to balance heat.
Watch out for
Any added starches or high-carb vegetables in a restaurant setting. Excessive amounts of bell peppers could add to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.