Lahmeh Ma'az Mashwi
Grilled Goat Meat
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
Lean and flavorful cuts of goat meat, typically shoulder or leg, marinated simply with olive oil, salt, pepper, and local Jordanian spices, then expertly grilled until tender and slightly charred. Served with grilled low-carb vegetables.
Key ingredients
Goat meat, olive oil, salt, black pepper, allspice, paprika, small amount of garlic/onion for marinade.
Optional tweaks
Request no high-carb marinades (e.g., sugar-based), served with grilled zucchini, bell peppers, or eggplant instead of rice or bread.
Watch out for
Sugary marinades. Served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 581 Jordanian dishes ›
