Qalayet Bathenjan bil Toum w Kasbara

Fried Eggplant with Garlic and Coriander Skillet

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable

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8gNet carbs

20gTotal carbs

12gFibre

5gProtein

40gFat

450Calories

What it is

Cubes of eggplant are pan-fried until tender, then sautéed with copious amounts of fresh garlic and coriander. It's a simple yet intensely flavorful side dish.

Key ingredients

Eggplant, olive oil, garlic, fresh coriander, salt, black pepper.

Optional tweaks

Ensure no added sugar or starchy vegetables.

Watch out for

None significant, unless sugar is added for caramelization.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.