Qalayet Bayd bil Felfel
Eggs with Peppers Scramble
Yes, keto as served. About 8g net carbs per serving.
What it is
A simple yet satisfying breakfast or light meal, where eggs are scrambled or fried with diced bell peppers, onions, and sometimes a touch of tomato, seasoned with common Levantine spices. It's often served in a skillet.
Key ingredients
Eggs, bell peppers (various colors), onions, garlic, olive oil, optional diced tomato, salt, black pepper, paprika.
Optional tweaks
Confirm no sugar is added with tomatoes. Ensure no bread is served alongside.
Watch out for
Excessive use of onion or tomato; served with bread/pita (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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