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All cuisines › Jordanian

Qalayet Felfel

Sautéed Peppers

Yes, with a tweak: confirm no sugar is added to enhance caramelization. About 10g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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10gNet carbs
15gTotal carbs
5gFibre
5gProtein
25gFat
300Calories

What it is

A simple and vibrant vegetarian side dish featuring bell peppers (often a mix of colors) sautéed with onions and tomatoes in olive oil until tender and slightly caramelized.

Key ingredients

Bell peppers (red, green, yellow), onions, tomatoes, olive oil, salt, black pepper.

How to make it keto

Confirm no sugar is added to enhance caramelization. Omit any bread typically served for dipping.

Watch out for

High quantities of onions and tomatoes can increase the overall carb count. Hidden sugars for 'sweetening' the dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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