Qalayet Felfel bil Lahmeh wal Bayd
Sautéed Peppers, Minced Meat, and Eggs
Yes, keto as served. About 8g net carbs per serving.
What it is
A robust and flavorful stir-fry featuring bell peppers (or mild green chilies), minced lamb or beef, and scrambled eggs, all cooked together in olive oil with onions and garlic. It's a satisfying, protein-rich dish, commonly prepared for breakfast, lunch, or a light dinner.
Key ingredients
Bell peppers (various colors or green chilies), minced lamb/beef, eggs, onion, garlic, olive oil, salt, black pepper, tomato paste (small amount, optional)
Optional tweaks
None needed, inherently keto. Ensure tomato paste is minimal if used.
Watch out for
Small amounts from onion/peppers/garlic, negligible. Minimal hidden sugars if tomato paste is used excessively.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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