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All cuisines › Jordanian

Qalayet Kiliyet bil Fotor wal Jebneh (قلاية كلى بالفطر والجبنة)

Pan-Fried Kidneys with Mushrooms and Cheese

Yes, with a tweak: ensure no potato or other starchy vegetables are added. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
60gProtein
65gFat
800Calories

What it is

Tender lamb kidneys sautéed with fresh mushrooms, onions, and garlic, then finished with a melt of savory white cheese (like Akkawi or Halloumi) and a sprinkle of fresh parsley. A robust and flavorful offal dish.

Key ingredients

Lamb kidneys, fresh mushrooms (e.g., button or cremini), onions, garlic, Akkawi or Halloumi cheese, olive oil or ghee, fresh parsley, salt, black pepper.

How to make it keto

Ensure no potato or other starchy vegetables are added. Confirm full-fat cheese.

Watch out for

Starchy vegetables added, bread served as an accompaniment, low-quality cooking oils.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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