قلاية لحمة بالفلفل الألوان (Qalayet Lahmeh bil Felfel Alwan)
Stir-fried Lamb/Beef with Mixed Bell Peppers
Yes, with a tweak: ensure no rice, potatoes, or bread are served as accompaniments. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
Tender cubes of lamb or beef, quickly stir-fried in olive oil with a vibrant mix of red, yellow, and green bell peppers, onions, and garlic. Seasoned with fresh herbs and spices, this dish is colorful, flavorful, and rich in protein.
Key ingredients
Lamb/beef cubes, olive oil, red bell pepper, yellow bell pepper, green bell pepper, onion, garlic, fresh parsley, salt, black pepper, cumin.
How to make it keto
Ensure no rice, potatoes, or bread are served as accompaniments.
Watch out for
Onions (especially if caramelized), bell peppers (moderate carbs if a very large portion).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 581 Jordanian dishes ›
